Business Spotlight: Eden Phase

Meet the woman behind Eden Phase, a luxury personal training experience built for women who are done accepting “this is just how I feel now” as the answer. What started as a personal journey through postpartum anxiety and family health challenges turned into a mission: helping women take back control of their bodies through hormone-specific fitness and nutrition.

With a mix of real-life experience, proven strategies, and a no-BS approach to wellness, she’s created a space where women can rebuild strength, restore balance, and actually feel like themselves again, without guesswork, gimmicks, or one-size-fits-all plans.

What do you offer, and what makes it unique? 

I am the owner and founder of luxury personal training experience called Eden Phase. My work enables women to navigate new life phases.

By designing personalized, hormone specific fitness and nutrition plans, so that symptoms stop being normal, and they can feel like themselves again.  I offer in-house 1:1 personal training sessions, live virtual training sessions or will build out a plan for my client to follow. 

How did your journey as a business owner begin? What inspired you to get started? 

I have always had an entrepreneurial spirit; I just never found the right path. Through my own journey battling PPA (postpartum anxiety) I was able to come off prescription medication using the principles I now teach my clients.

As well as being able to help my mom reverse her osteoporosis using fitness and nutrition based on her hormones. 

How long have you been in business, and why did you choose Hutto as your home base? 

I officially opened Eden Phase December 2025. Hutto has my heart because I love Hippos. Hippos have been my favorite animal since I can remember.

In 2020 we flew out to TX from NV for our gender reveal that was held at the Capitol of TX zoo. Where we fed Tank the hippo a watermelon with colored Jello on the inside revealing we were having our second daughter!  Once we moved to TX in 2021 I was so excited to own a hippo from City Hall, he proudly sits on our front porch, even though we currently live in Taylor LOL. 

What’s been one of your most memorable moments as a business owner? 

It’s still so new, but the fact that I own my own business is pretty memorable. I love that I was able to build something I’m passionate about and I will be able to truly help so many women.

What do you think makes the Hutto community special?  

Hutto still has the small-town charm and the people of Hutto truly care about supporting the city and it’s businesses. 

What advice would you give to someone just starting a business here? 

Don’t give up, if it is on your heart to build a business, do it. Hutto is all about community and supporting the individual business within it. It’s a win, win!  

When you're not working, where can we find you around town? (Favorite coffee, food, or hangout spots?) 

A few of our family favorites are; the splash pad in the summer! The Texan café and Pie shop (I love a warm slice of Blueberry pie), the BBQ at Southside is the perfect main course for any occasion and if I need to get away for a little bit I love sitting in a cozy chair drinking coffee at Lamppost Coffee.

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